Browsed by
Tag: lack of sleep

Up all night and it wasn’t a party

Up all night and it wasn’t a party

ALL NIGHT!!! I may have slept for twenty minutes at the most. I know at some point my dogs started playing with each other like it was the afternoon. One of them was sick, I was cleaning up my floor at wee hours of the morning. I was crying because when I’m that tired and can’t sleep I get very frustrated and cranky.  I can’t take not sleeping. It’s just the worst thing that could happen t me. It’s this…

Read More Read More

Emotional freedom technique

Emotional freedom technique

This is actually a reblog of mine. I used tapping for weight loss and self esteem issues some time ago. I must admit, I haven’t been doing it at all lately, but I know it’s a great tool. I’ve been having problems sleeping. I’ve been waking up almost every hour. I can’t stress how important sleep is with MS, or any chronic condition for that matter, and I’m not getting enough. In my email today was an article about tapping…

Read More Read More

Counting spoons

Counting spoons

I’ve been up since 4am, listening to old episodes of Cheers, while I laid in bed praying I’d fall back asleep. Even Zoey and Marshy were snoring away, but not me, I just laid there, hour after hour. I finally gave up at around 7:30 and made coffee. I start each day with a certain amount of steam in me that fizzles as the day goes on. How much steam I start with can vary everyday. I read on a…

Read More Read More

From powerless feelings to grateful feelings

From powerless feelings to grateful feelings

My poor daughter she gets the backlash of my mood swings so often.  I woke up today on the wrong side of the bed.  It wasn’t even because I knew the outcome of our next president either. I would never go online, check emails or even pick up my iPad before reading my course of miracle workbook. I just had a bad nights sleep and I was cranky. Being that I was up most of the night, I know my…

Read More Read More

Verified by MonsterInsights