Yesterday I was looking at a past order on my amazon account. I stepped away for a second. When I came back my dog jumped on the chair and I see thank you for your order. She one clicked more pet pee pads for herself for my room. ?. Glad I was looking at that and not a vacuum. My daughter pledged a community service fraternity and got in yesterday. I’m so proud of her. Going away to school has…
I was up early today to do a double therapy. I don’t like to put them both together but I had to this morning. I had occupational first and then physical therapy. I’m now exhausted and I haven’t had any coffee yet. I just got home. Immediately put my feet up. Have my Marshy already perched on my lap the coffee is brewing. I want coffee. I love coffee. I need a cup of coffee and then I could continue…
So I’m still doing intermittent fasting. In case you don’t know, this site offers a great beginners guide to fasting https://www.healthline.com/nutrition/intermittent-fasting-guide#section3. For me I follow a 16:8 cycle. I eat between the hours of 12-8 and fast the other hours. This is the cycle that works best for me and keeps me from noshing at night. My first post about this kind of eating was done on June 2 https://multipleexperiences.org/2018/06/02/its-not-the-grapes-intermittent-fasting-next/I am surprised it’s been two months already. This is what…
That is not a life for me. It isn’t even the caffeine that I need, although I am addicted to that now, it is the taste. Ever since I was young I loved the taste of coffee. When I’d go anywhere with my mom if they had coffee, I’d ask for it. She’d give me a cup of milk with a splash of coffee. I’d always try to sneak more in my cup. For as much as I love the…
On Sundays I usually like to post a recipe or maybe a song. Sunday’s I don’t usually write a long winded blog. The problem is is I really haven’t cooked because I’ve been packing and I really couldn’t think of a good song that I wanted to post. I figured today maybe I would just tell you what a Sunday tradition is in my house that’s been around for a very long time. Marrow bone Sundays and cinnamon in my…
It wasn’t difficult to not eat meat AT ALL. I didn’t miss it or crave it in the least. My most difficult obstacle was my coffee. Even being on weight watchers 99.9% of my life, I used half n half. I drank coffee very light. I had to give that up. Vegan is no dairy, no meat. I looked online and got a recipe for a can of coconut milk combined with almond milk, both unsweetened, mix them together and…
