Doing something different today.The link above has valuable and interesting information about diet and MS. Specifically Dr. Roy Swank’s diet. Years ago my first step mother gave me Dr. Swank’s book, The multiple sclerosis diet. You can find it on amazon. It is a low fat diet concentrated on the omega fats, fruits and vegetables. Not ground breaking stuff but there was a small case study on it and the data shows promise. For all we do try with diet and exercise and all I do post regarding it, I thought it was a good thing to share.
I want to thank my friend for sending it to me. Made me take me book out again. It certainly can’t hurt.