The Secret

The Secret

The Secret was a documentary film made in 2006. The movie answers how to get the things you desire most in your life. What is the Secret? Law of attraction. What you think in your mind you attract in your life. Sounds simple, doesn’t it? Thoughts become things both good and bad. Imagine yourself like a magnet, except it’s with your thoughts. You walk around and your thoughts are magnetically pulling things to you, like attracts like. If you walk…

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Another strange MS symptom

Another strange MS symptom

I’ve had L’hermitte’s sign. It is defined by Wikipedia as: is an electrical sensation that runs down the back and into the limbs. The sensation can feel like it goes up or down the spine. It is uncomfortable. If you never experienced it, for me, I’d get these electric sensations down my leg. I’d get it without even bending my neck. At least it had a name. About four years ago, I started getting this symptom in my lower back…

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What I learned from blogging about self love for a week

What I learned from blogging about self love for a week

I wasn’t sure each day what I would blog about. I’d let the thought come out during my meditation. Even then, I wasn’t sure what I was going to say. I have to say I surprised myself by the end. This is what I realized… The only person that thinks I’m less than is me. I am truly my harshest critic and I’m not very nice about it either. I’m actually mean to myself in my critiques. I’m always looking…

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What I learned from blogging about self love for a week

What I learned from blogging about self love for a week

I wasn’t sure each day what I would blog about. I’d let the thought come out during my meditation. Even then, I wasn’t sure what I was going to say. I have to say I surprised myself by the end. This is what I realized… The only person that thinks I’m less than is me. I am truly my harshest critic and I’m not very nice about it either. I’m actually mean to myself in my critiques. I’m always looking…

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Self-love Day 7- Acceptance

Self-love Day 7- Acceptance

Isn’t that what it’s all about? Self-love is all about accepting who you are. Accepting your flaws and accepting your good. Being happy in your own skin. Loving who you are. My dad loves to say look in the mirror, because that self-love. That person looking back at you for all the good and bad is you. No one else should ever dictate how you feel. Only you have that right. Every day is a choice that you make about…

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Self-love day 6- Doctors, doctors and more doctors

Self-love day 6- Doctors, doctors and more doctors

I’ve been eating right, exercising and going to the doctor as needed. A few weeks ago I saw my specialist for MS. I’ve been seeing a podiatrist for the fungus and the swelling blisters on my toes. Today I’m off to the vascular doctor to discuss the swelling in the extremities and see if I can get any answer to that. Then I have to make the decision if I want to go to the endocrinologist and go further to…

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Self love day 5- thank you letter to my body

Self love day 5- thank you letter to my body

Dear body, I’ve never said thank you. I’ve never appreciated the amazing things you do without me even thinking about it. You breathe without me thinking about it. Each breath is taken without the thought process first. How amazing is that? Food digest and eliminates just by your own functions. Blood is circulated from my head all the way to my feet and back up to my heart and I don’t do anything about it. The functions of the human…

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Self-love day 4- a meditation

Self-love day 4- a meditation

This was given to me by my life coach for the specific reason of self-love. A story I never told her was about me and a tree. My father has always had white birches on his properties that I was always drawn to. On his last house in the back of his enormous backyard was a very large white birch. That was my tree. I was drawn to that tree from the first day I saw it. This meditation required…

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Self love day 3- NICE to meet you…

Self love day 3- NICE to meet you…

When I was in my college years, I interviewed for this summer job selling knock off perfumes. In the interview the question was asked on a scale from 1 to 10, how would you rate yourself? Without hesitation I said, an 8. The follow up question, of course, was why? My simple answer was because I’m nice. To this day that answer is still true. I’m just a nice person at the core. Of course I have my moments like…

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Self love day 2- I rock!!!!

Self love day 2- I rock!!!!

One thing I can say for myself, is I never let MS dictate what I can or can’t do. When I was married I bought a treadmill. I’m sure you can guess, it wasn’t long before that treadmill became an extension of my closet. Clothes ended up being tossed over it more often than the treadmill was ever turned on. After my divorce I made the decision to buy an elliptical. In that decision I also made a deal, I…

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